Great article. What is the best time to eat that one meal?

Instead of limiting what I eat, I have one rule: eat once a day. This isn’t to say I don’t take breaks from this lifestyle, especially when going out to eat with fri…
Why I Now Eat One Meal a Day For Superior Health & Longevity
510
9
Isaiah McCall
Vuyo Ngcakani
·Follow
Feb 20, 2021
--
Great article. What is the best time to eat that one meal?
--
--
Written by Vuyo Ngcakani
1.2K Followers
·596 Following
writer, husband for 29 years, father of 3, grandfather of 2. I write about fatherhood, parenting, Christianity, & other topics.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams