Vuyo Ngcakani
Nov 25, 2020

--

I messed up my rotator cuff lifting wrong. Thanks for the tips.

--

--

Vuyo Ngcakani
Vuyo Ngcakani

Written by Vuyo Ngcakani

writer, husband for 29 years, father of 3, grandfather of 2. I write about fatherhood, parenting, Christianity, & other topics.

Responses (1)